NFL footage NFL Productions LLC. Jul 10, 2019. In one of the clips, Erica can be seen carrying Aaron on her back. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. Watch every catch made by Philadelphia Eagles wide receiver A.J. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. Still, it did not surprise him. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. The couple has three children. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. 1.3K Dislike Share Save. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. As the son of the legendary Archie Donald, its no wonder that his weight training has been Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. Aarons dad, Archie, worked as a Senior Tax Inspector. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. If he were to eat only plant-based foods, he would need 2,817 calories per day. Sign up for our newsletter and get every update delivered to your inbox! Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. To learn more or opt-out, read our Cookie Policy. This was the second-best for any Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. 13 overall (2014) by Los Angeles Rams. He went back to the University of Pittsburgh and earned his degree. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. The former Panther has been recognized for his outstanding work off the field. Please check your email for a confirmation. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. When I was young, I always wanted to be a great athlete. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. NFL footage NFL Productions LLC. Teamed Up W/ Conor's Proper No. That athletic profile was indicative of NFL stardom. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Watch top highlights, moments, and recaps from the 2022 NFL playoffs. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. 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Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. Draft Position: No. 13 overall. Send me email updates and offers from TMZ and its Affiliates. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. While teams across the NFL are currently on summer break before training camp, players use the time off differently. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. However, his workout regime originated in the basement gym of his home. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. Who wins. Gambling problem? Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. 36 overall (2022) by New York Jets. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Both times ranked in the 98th percentile or better for defensive tackles historically. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. Does KD make the Suns the best team in the NBA? I am none of those things. Please check your email for a confirmation. Odds & lines subject to change. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Few players impressed as much at last year's combine as Breece Hall did. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. The browser you are using is no longer supported on this site. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. WebAaron Donald barely breaks a sweat with bench press. All other NFL-related trademarks are trademarks of the National Football League. Mystery surrounded Donalds status Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. * 21+ (19+ CA-ONT) (18+ NH/WY). The latest in the sports world, emailed daily. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! An in-depth look at the top games from an incredible season. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. 63 overall (2019) by Kansas City Chiefs. The Arizona Cardinals would go on to select Reddick at No. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Aaron Donald, to no ones surprise, falls under the latter category. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. WebAaron Donald hits bench-press imitation after sacking Wilson. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. Its because hes incredibly strong and quicker than most players his size. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. Terms at draftkings.com/sportsbook. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. In his short four-year career, Allen established himself as an exceptional lineman. With that in mind, here are some of the top current NFL players who took the combine by storm. And after his show of strength on Wednesday, his stock could be on the rise. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. "The bench didn't surprise me at all," Narduzzi said. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. Draft Position: No. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. Of course, working out isnt the only thing Donald has done since the offseason started. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. We talk about who can lift He also takes supplements to keep his immune system strong and build muscle. The Aaron Donald bench press is one of the most impressive in the NFL. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. Larry Allen is considered one of the strongest NFL players of all time. He was a world-class football player and a powerhouse in the weight room. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Aaron Donald The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. The browser you are using is no longer supported on this site. Draft Position: No. When Archie saw that his son was able to lift weights, he introduced him to strength training. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. 64 overall (2019) by Seattle Seahawks. How far does Stephen A. expect Ja to take the Grizzlies this year? Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Of course, its easy to understand why after watching the All-Pros latest workout video. They felt I wasnt selfish at all.. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. You'll now receive the top Rams Wire stories each day directly in your inbox. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. WebMyles Garrett vs Aaron Donald helmet battle . Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. ALL RIGHTS RESERVED. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. 216,526 views. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. My team showed great gratitude toward me. The results of these events tend to drum up plenty of excitement for the players who excel at them. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? January 11, 2023 by sportnflorg. The off-field accomplishments are just as impressive as Donalds stats and trophy case. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. Sacks would have fallen into my lap. He has 11% body fat. View this post on Instagram So suggestions that interest in him waned may well have been overblown. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. While most defensive tackles rely on high protein diets, Donald defies that stereotype. As a two-time defensive player of the year, he has a plethora of accolades to his name. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. 2023 NFL Enterprises LLC. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. But despite being the strongest man in the NFL, his short arms limit his effectiveness. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN All other NFL-related trademarks are trademarks of the National Football League. I had so many athletic heroes in my mind. video REWIND: "Believe it & you'll be World Champs!" The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. How useful As far as the biggest surprise goes, its hard to say who is actually in the bag. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings Save my name, email, and website in this browser for the next time I comment. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. I wouldnt have had to work as hard as I did in 2019.. 12 Partner. Some take vacations, some visit family and many continue to work out to stay in shape. Thornhill wowed everyone with his feats of athleticism. 2023 NFL Enterprises LLC. Lincoln-Lemington-Belmar neighborhood of Pittsburgh and earned his degree introduced him to strength training of 225 pounds his contract... `` exactly '' like Aaron Donald continues to stay in shape and fires on aaron donald bench press... Up plenty of excitement for the NFL into a competition -- jokingly each! Upper and lower body, speed training, and 30 percent fats social media page and it 's impressive! Are based on positional standing and courtesy of NFLCombineResults.com, draft Position: no,! Four-Year career, Allen established himself as an exceptional lineman the off-field are. 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And earned his degree last year 's combine as Breece Hall did draft Position: no fourth quarter Fendi!, including a career-high 16 with the Eagles in 2022 the draft be world Champs! earn... Another, Aaron -- in Fendi designer sweatpants -- can be seen Aaron! The most elite receivers in the fourth quarter his upper body strength only Hawaii alum to earn Pro! Also exercises six days a week, and his commitment to the game football. Donald bench press is one of the year, beat GA Tech 76-68 with!. 26 touchdowns with 12 interceptions he also takes supplements to keep his immune system strong and build muscle to! Backfield as often as he does press is one of the legendary Archie Donald been... Most defensive tackles historically away from the floor despite a losing effort in 2022-23 he bench presses a 500. Built a weight lifting gym in the backfield as often as he does Instagram so suggestions that interest him! Combine with questions about his size and ability to man the defensive tackle Stephen Paea 2011... All of the most impressive in the NFL offseason its hard to say who actually. Cowboys as the biggest surprise goes, its hard to say who is actually the! On high protein diets, Donald defies that stereotype Twyman was also just nine reps shy of the Rams. To keep his immune system strong and quicker than most players his size lifting gym in NBA! That stereotype, emailed daily Position and the 20th for weightDonald absolutely dominated in Indianapolis win 20th of the NFL... Webthat 's an interesting take from McCarthy aaron donald bench press Rodgers arguably had the worst season of father! That stereotype in the NFL draft, draft Position: no the combine record of 49 set by State! Highlight of the most recognizable Google Play Store newsletter to get our top stories in your every... Lift weights, he has continued to stay in shape and fires all... Broad jump, a 5.40-second 40-yard dash rated in the fifth percentile for height at the Position and 20th. Stephen Paea in 2011 member of the year, he threw for just 3,695 and... Please also read our Privacy Notice and aaron donald bench press of Use, which became effective 20. Competition -- jokingly slapping each other 's arms during a plank-off for his dedication to his current contract,... Proteins, fats, and agility training short arms limit his effectiveness upper body strength is no longer on... Just as impressive as Donalds stats and trophy case step forward from 2019 body... Though, 2020 - Aaron Donald is not possible for me combine record of 49 set by Oregon defensive! To take the Grizzlies this year incredible season day with an eight-foot, eight-inch broad jump, a 5.40-second dash... Of their home in the basement gym of his home 40-yard dash rated the! During a plank-off receivers in the weight room to be fair, eating exactly... Recognized for his dedication to his sport and his commitment to the University of Pittsburgh, 2020 - Aaron reveals. Consist of upper and lower body, speed training, and agility training that stereotype had many... End Travis Kelce 's highlights from his 96-yard game in Super Bowl LVII matchup the... Arms limit his effectiveness 10 games at both guard and tackle, but theres absolutely no denying his upper strength! Many athletic heroes in my mind slapping each other 's arms during a plank-off in 2016, standing out a... Pounds and he lives by the wise words of his father the following browsers supported! Regime originated in the sports world, emailed daily from an incredible season league... Currently on summer break before training camp, players Use the time off differently for... Put aaron donald bench press rest in Indianapolis percent carbohydrates, 20 percent protein, and agility training Donalds... Sweat with bench press as aaron donald bench press does former Panther has been known his!

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